It's Sunday which translates to weigh in day for me. I really stuck to my calories and my work out plan this week so I thought I would lose 2 pounds. Somehow I lost 4 pounds! So now my currant weight is 200.6. Next week I'm hoping to be below 200! Today I increased my jogging to 7 minutes with 1 minute walking in intervals 4 times. It was a little tough but I made it to the gym. Also I increased my weights at the gym today. The prone leg curl is kicking my butt!
(size large top and size large shorts)
this recipe for Moong Dal and made some freakin' good Indian food! Only 448 calories for dinner when paired with brown basmati rice. Next time I have to remember to wear gloves when I chop the jalapenos...my fingers burned for 2 days :( .