Todd and I walked to Mathews Beach and back. That's 12.2 miles. That on top of the other walking I did today I walked a total of 13.3 miles! Lets just say my pedometer is very happy. Plus I went to the gym, did 50 minutes on the elliptical, and 30 minutes upper body weight lifting. I can tell I am getting some strong muscles.
Here are some pics from our walk
For dinner I made tempeh-broccoli saute from a cookbook called "Eat vegan on $4 dollars a day". This recipe turned out really good and only $1.25 per serving. People always tell me it's too expensive to eat vegan. I can tell your right now with a little bit of planning that it really isn't.
|Tempeh broccoli saute|
|Saute over brown rice.|