- Eat 1300 calories per day
- Weigh in only on Sundays
- Go to the Gym 6 days per week
- Not go back to sleep after waking up in the morning. Instead I will go to the gym.
I have decided that I am cutting my calories to 1300. Drastic I know but I feel like making a big change and sticking to it. I have noticed that when I weigh myself before Sunday and it is a good number (like this week I was 167.4) then I'm like "Wow that was a good number I think I can slack off now that will be ok". One of my other current set backs is waking up in the morning, having breakfast with my boyfriend before he goes to work, then crawling back into bed telling myself "Only 1 hour more and I'll wake up". What ends up happening is I oversleep and skip my workout completely.
On a different note here is my new I.D card. I don't even recognize my face anymore.